{"id":3868,"date":"2024-08-31T12:23:09","date_gmt":"2024-08-31T12:23:09","guid":{"rendered":"https:\/\/podcastbenelux.be\/?p=3868"},"modified":"2024-09-01T12:30:24","modified_gmt":"2024-09-01T12:30:24","slug":"culture-coated-met-erwin-van-beek-niki-de-vliegher","status":"publish","type":"post","link":"https:\/\/podcastbenelux.be\/index.php\/2024\/08\/31\/culture-coated-met-erwin-van-beek-niki-de-vliegher\/","title":{"rendered":"Culture Coated met Erwin van Beek &amp; Niki De Vliegher"},"content":{"rendered":"\n<p>Dit is de laatste Summer uitzending met 2 kanjers. Erwin van Beek uit Nederland waar hij de Nederlanders leerde wat Crossfit is! Een grote mond is prima, als je het maar waarmaakt volgens Erwin. Culture Coated dacht hier, laten we Niki De Vliegher mee aan tafel zetten! Niki voelde vanuit de fitnesswereld dat de verschillende dranken die er verkrijgbaar was te veel suiker bevat en dacht, ik maak er zelf \u00e9\u00e9n! En wat voor \u00e9\u00e9n? Veel fruit en veel minder suiker. Een topdrank dus ! Life is crossfit en Vitalic!<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Dit is de laatste Summer uitzending met 2 kanjers. Erwin van Beek uit Nederland waar hij de Nederlanders leerde wat Crossfit is! Een grote mond is prima, als je het maar waarmaakt volgens Erwin. Culture Coated dacht hier, laten we Niki De Vliegher mee aan tafel zetten! Niki voelde vanuit de fitnesswereld dat de verschillende [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Culture Coated met Erwin van Beek &amp; Niki De Vliegher - PodcastBenelux<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/podcastbenelux.be\/index.php\/2024\/08\/31\/culture-coated-met-erwin-van-beek-niki-de-vliegher\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Culture Coated met Erwin van Beek &amp; Niki De Vliegher - PodcastBenelux\" \/>\n<meta property=\"og:description\" content=\"Dit is de laatste Summer uitzending met 2 kanjers. 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